Can I mix 10 – 15 grams of pure soy protein isolate (90%) and 10 – 15 grams of pure protein hydrolysate (75 – 80%) in cold water, and take it after a workout?
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Can I mix 10 – 15 grams of pure soy protein isolate (90%) and 10 – 15 grams of pure protein hydrolysate (75 – 80%) in cold water, and take it after a workout?
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