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Asked: 2020-10-31T22:12:54+00:00 In:

How long does it take to build a booty in the gym? I have been lifting very heavy for 11 months, but the progress if pretty small. The nutrition is OK. Do the glutes really grow?

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How long does it take to build a booty in the gym? I have been lifting very heavy for 11 months, but the progress if pretty small. The nutrition is OK. Do the glutes really grow?

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