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Asked: 2020-11-07T14:48:22+00:00 In:

If one uses sleep aids (Ambien, tryptophan, valerian root, Unisom, Benadryl, Trazodone, etc.) moderately, does it destroy the good effects of sleep?

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If one uses sleep aids (Ambien, tryptophan, valerian root, Unisom, Benadryl, Trazodone, etc.) moderately, does it destroy the good effects of sleep?

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