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Asked: November 5, 20202020-11-05T21:35:23+00:00 2020-11-05T21:35:23+00:00In: Healthy eating & Nutrition

Is it easier to stick to a tough weight loss programme by not eating at all, or is it easier eating small amounts of low-calorie foods like fruit, etc.?

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Is it easier to stick to a tough weight loss programme by not eating at all, or is it easier eating small amounts of low-calorie foods like fruit, etc.?

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