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Asked: 2020-11-05T21:45:00+00:00 In:

As a female looking to lose weight and fat, is it better to eat a macro-focused meal plan, a low calorie plan, or a low carbohydrate meal plan, in order to optimize fat loss?

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As a female looking to lose weight and fat, is it better to eat a macro-focused meal plan, a low calorie plan, or a low carbohydrate meal plan, in order to optimize fat loss?

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