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Asked: November 5, 20202020-11-05T21:37:40+00:00 2020-11-05T21:37:40+00:00In: Healthy eating & Nutrition

Does anything actually speed up metabolic rate or are all the suggestions i.e. Eating spicy food or excessive caffeine just myths?

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Does anything actually speed up metabolic rate or are all the suggestions i.e. Eating spicy food or excessive caffeine just myths?

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