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Asked: November 5, 20202020-11-05T21:33:49+00:00 2020-11-05T21:33:49+00:00In: Healthy eating & Nutrition

Endomorph, I train 4-6x/wk, 10 months now. Low carb, high protein diet. I’m noticing increased strength but, I can barely see my muscle gains. Why?

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Endomorph, I train 4-6x/wk, 10 months now. Low carb, high protein diet. I’m noticing increased strength but, I can barely see my muscle gains. Why?

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