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Asked: November 5, 20202020-11-05T21:41:00+00:00 2020-11-05T21:41:00+00:00In: Healthy eating & Nutrition

Is it true that glycemic index of oats changes with the processing method? What is the GI of steel cut, cold roller press and finely ground oats?

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Is it true that glycemic index of oats changes with the processing method? What is the GI of steel cut, cold roller press and finely ground oats?

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