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Asked: November 5, 20202020-11-05T21:35:30+00:00 2020-11-05T21:35:30+00:00In: Healthy eating & Nutrition

What are the pros and cons of drinking a litre of water in a 2 hour window and sipping that same volume throughout the day?

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What are the pros and cons of drinking a litre of water in a 2 hour window and sipping that same volume throughout the day?

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