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Asked: November 5, 20202020-11-05T21:40:38+00:00 2020-11-05T21:40:38+00:00In: Healthy eating & Nutrition

What is a healthy and sustainable way to lose weight, a Keto diet or eliminating cereal and sugar but having recommended portions of other food groups?

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What is a healthy and sustainable way to lose weight, a Keto diet or eliminating cereal and sugar but having recommended portions of other food groups?

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