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Asked: November 5, 20202020-11-05T21:38:02+00:00 2020-11-05T21:38:02+00:00In: Healthy eating & Nutrition

What is the process of fat consumption? If I workout a lot and take whey along with that, will it burn my stored fat first or the protein which I took?

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What is the process of fat consumption? If I workout a lot and take whey along with that, will it burn my stored fat first or the protein which I took?

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